Music Therapy Services
Individual Therapy
In one-on-one sessions, we use music and the creative arts as pathways for self-expression, reflection, and healing.
Whether through songwriting, improvisation, or guided listening, you’ll have space to explore your story, process emotions, and discover new ways of coping and growing.
Sessions are in-person in Victoria BC, or virtual.
Group Therapy
Group sessions invite connection through shared music-making and creative arts experiences. Singing, rhythm, songwriting, and collaborative projects create opportunities to be heard, share experiences, reduce isolation, and build resilience.
Groups are a safe space to explore common themes such as anxiety, addiction support, and community connection.
