I design and lead engaging workshops for a wide range of groups, including:

• Corporate Health and Wellness

• Professional learning days (ProD Days)

• Allied Health Continuing Education

  My sessions focus on using music and creative approaches to build connection, encourage team collaboration, and support overall wellbeing. I create spaces for participants to explore new ways to feel healthy, energized, and connected—both individually and as a group, through:

• Team-building activities

• Hands-on music creative experiences

• Reflective practices