Frequently asked questions about Counselling & Therapy
Booking Sessions
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If you are a new client, the first step is to schedule a free 20-minute consultation by phone or video. This meeting gives us a chance to connect, explore your goals, and determine whether my approach feels like a good fit for you.
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Most clients begin with 3 to 4 initial sessions. These early sessions are a chance for us to get to know each other, build rapport, and see if music therapy feels like the right fit for your needs. Sessions are 55 minutes long and are adapted to your goals. Each session also includes a short period for documentation, reflection, and planning next steps.
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After your initial consultation and first few sessions, you may decide to book regular weekly or biweekly sessions. In that case, we will work together to find a time that fits your schedule consistently.
Some clients prefer to book one-off sessions as needed, rather than committing to a regular time. These can be scheduled directly through my online booking site.
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I offer reduced fees for ongoing weekly/biweekly clients. I do not offer a sliding scale.
Cancellations & Rescheduling
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If you cancel more than 48 hours before your session, there is no charge.
Cancellations or “no-shows” within 48 hours of the appointment are charged at the full session fee.
Exceptions are made for circumstances beyond your control, such as accidents or illness.
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Clients who register for regular lessons are asked to provide at least two weeks’ notice for vacations, extended absences, or any events that will impact a scheduled session. This helps me keep schedules consistent and ensures your spot can be held for you.
Each term (Fall, Winter, Spring) follows the local school district calendar. One make-up session per term may be offered if 24+ hours’ notice is given.
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If you’re running late, please let me know—I will wait up to 15 minutes, and the session will still end at the originally scheduled time.
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I do my best to provide at least two weeks’ notice if I need to reschedule a session.
Workshops
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Yes. I facilitate workshops on music therapy, adaptive music, trauma-informed care, and creativity for schools, community organizations, and professional groups. Workshops can be tailored in length and focus to meet the needs of your group.
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To book a workshop, please contact me directly with your request, including your preferred topic, group size, and potential dates.
I will follow up with details about availability, rates, and how the workshop can be customized for your community or organization.
Each term (Fall, Winter, Spring) follows the local school district calendar. One make-up session per term may be offered if 24+ hours’ notice is given.
Benefits of Music Therapy
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Music therapy is an evidence-based practice facilitated by a trained professional. I use music—through listening, instrument play, improvisation, and songwriting—as a way to support emotional expression, communication, sensory integration, and self-regulation.
You don’t need any prior musical experience. Music therapy can support people across the lifespan—from children and youth with autism, trauma histories, or medical challenges, to adults seeking recovery, personal growth, or creative exploration.
Ending Sessions
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When you feel ready to conclude regular sessions, I ask for one month’s notice. This allows time for closure, reflection, and, where helpful, final sessions to wrap up the work or celebrate progress.